Taper week continues...

6/20/2006

I decided to run today during lunch. The gym at my office has TVs which were tuned to the England/Sweden world cup game. Nice! I decided to do 1.5 - 2.1 miles (see how I felt after 1.5 and continue or cooldown). I warmed up for about four minutes, then set the pace to 6.0mph. I ran to 1.5, walked for two minutes, then ran to 2.1 miles. Cooled off for a couple of minutes, then stretched.

I'll be glad when tapering is over. I don't feel like I'm getting enough of a workout, although I did get to see a really nice goal scored by an England striker..